| |
 |
Fitness Center
Join us in a workout! We have BRAND NEW Precor strength training and cardio equipment. Jump on the treadmill, plug in your headphones, and listen to music or watch TV with our Cardio Theater system. |
Sports Complex
Our five-acre Jeanette Altman Frieden Sports Complex includes a regulation-size soccer field, softball diamond, outdoor basketball court, tennis courts, a lighted walking track, covered pavilions and the Frank Family Playground. Exercise or throw a party! |
Swimming
The Sharna and Irvin Frank Aquatics Center is available to members of all ages. We offer swim lessons, water aerobics classes, and lap swim to cool you off as you tone up. And of course, there's a kiddie pool and tube slide - all staffed with certified lifeguards. You can even celebrate a birthday party here! |
Indoor Facilities
You can stash your belongings in our locker rooms and get going. Play basketball with friends in the gymnasium, or grab some time on the squash and racquetball courts. Later, relax in the steam rooms, saunas, and whirlpools. If your muscles are really complaining, visit one of our massage or reflexology therapists. |
Join us today! |
When it comes to fitness, we're sure you'll find just what you've been looking for. A place that's all yours... where you can learn new skills, enjoy movement and exercise, and realize the benefits of a healthier lifestyle. |
Adults
Fitness Class Schedule
Personal Training
Aikido
Tae Kwon-Do
Yoga with Dody
'Bring it On' Yoga
Tennis
Men's Open
Basketball
Fencing |
Youth
Ballet
Teen Cross Training
Tae Kwon-Do
Tennis
'Tween' Fitness Area
Other
Rentals
Sharna and Irvin Frank
Aquatics Center
|
We are especially proud of the growth in the JCC's membership ranks. The roster of full JCC members now totals 750 individuals and families, up by 10 percent this year.
For more information on membership or classes, please contact Amy Underwood, Director of Wellness & Recreation,
at 495.1111 or hwr@jewishtulsa.org.
|
|
|




Click here for HWR Rules and Regulations
|