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Adult Programs
- 21 Days To Make or Break a Habit
- Trivia Night – 2017
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- Family Havdalah & Israeli Outdoor Cookout
- 2016 – Shemini Atzeret & Simchat Torah
- 2016 – Sukkot Closing
- Rosh Hashanah Closing Information
- Fourth of July – 2016
- Passover Closing Information – 2016
- Jews Rock – A Night of Art, Feasting & Rock 'N' Roll
- Trivia Night – 2016
- Rosh Hashanah – 2015
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- Family Fun Night @ The J – 2015
- Tennis @ The J
- Passover Closings – 2015
- Inclement Weather Closing – March 4
- New Year New You
- Yom Kippur – 5775
- Get Your Flu Shot at the J
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Camp Shalom
Camp Shalom Blog
CSJCC
- UV AND WATER SAFETY: SUMMER ESSENTIALS!
- Shemini Atzeret and Simchat Torah – 2015
- Sukkot – 2015
- Labor Day Hours – 2015
- Cardio Kickboxing Class
- Thanksgiving Hours
- Rosh Hashanah Hours – 2014
- New Massage Therapist
- Passport to Fitness
- Labor Day Hours – 2014
- Chi Running Workshop
- Fourth of July Hours – 2014
- Shavuot Hours – 2014
- Memorial Day Hours – 2014
- New Fitness Class: Accelerate
- Passover Closings – 2014
- TRX Now Offered at CSJCC
- Havdallah & Dive In Movie: Wreck It Ralph
- CSJCC Dive-In Movie
- End of Summer Bash
- Dive-In Movie – Dolphin Tale
- Make a Splash!
- H&W Tip – June: Hydration and You
- Biggest Loser Challenge
- Trivia Night 2012 Pictures
- CSJCC.org Gets a New Look!
Health & Wellness Blog
- Meet the Trainers at the J
- End of Year Holiday Closings
- The Importance of Upper Body Strength
- Heart Healthy Eating
- Spring into Healthy Eating by Jane McIntosh, MA, CNS
- Interval Training has garnered a lot of interest in the fitness world in the past few years.
- How to Keep Your Brain Fit
- Health & Wellness Tips – April
- Health & Wellness Tips – March
- New Health & Wellness Blog
Health&Wellness
News
Tulsa Fitness Center & Gym
- Squash is an Excellent Full Body Workout
- Pickleball Basics Explained – Tulsa Gym and Fitness Center
- Dive Into Aqua Aerobics and Get Fit – Community Center and Tulsa Gym
- Keeping Your Motivation High to Reach Your Fitness Goals – JCC Community Center and Gym
- How to Pump Yourself Up and Stick to a Fitness Routine
- JCC Community Fitness Center in Tulsa, Oklahoma
- Exercise: The Key to Healthy Living – JCC Tulsa Gym and Fitness Center
- Tulsa Fitness Classes for Your Health and Happiness
- Beat the Tulsa Summer Heat with Aqua Aerobics
- The Best Exercises for Proven Fitness Results – Tulsa
- Benefits of Aqua Aerobics
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