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Posts

• Adult Programs

  • 21 Days To Make or Break a Habit
  • Trivia Night – 2017
  • New Years – 2017
  • Christmas – 2016
  • Thanksgiving – 2016
  • Family Havdalah & Israeli Outdoor Cookout
  • 2016 – Shemini Atzeret & Simchat Torah
  • 2016 – Sukkot Closing
  • Rosh Hashanah Closing Information
  • Fourth of July – 2016
  • Passover Closing Information – 2016
  • Jews Rock – A Night of Art, Feasting & Rock 'N' Roll
  • Trivia Night – 2016
  • Rosh Hashanah – 2015
  • Fourth of July – 2015
  • Family Fun Night @ The J – 2015
  • Tennis @ The J
  • Passover Closings – 2015
  • Inclement Weather Closing – March 4
  • New Year New You
  • Yom Kippur – 5775
  • Get Your Flu Shot at the J
  • Ballroom & Latin Dance Lessons

• Camp Shalom

  • Letter From the Deputy Director of the CSJCC
  • Dive In Movie – Goosebumps
  • End of Summer Pool Party – 2016
  • End of Summer Pool Party – 2015
  • Spend Your Summer Working at the J
  • Pool Party – 2013
  • Camp Shalom Calendars

• Camp Shalom Blog

• CSJCC

  • UV AND WATER SAFETY: SUMMER ESSENTIALS!
  • Shemini Atzeret and Simchat Torah – 2015
  • Sukkot – 2015
  • Labor Day Hours – 2015
  • Cardio Kickboxing Class
  • Thanksgiving Hours
  • Rosh Hashanah Hours – 2014
  • New Massage Therapist
  • Passport to Fitness
  • Labor Day Hours – 2014
  • Chi Running Workshop
  • Fourth of July Hours – 2014
  • Shavuot Hours – 2014
  • Memorial Day Hours – 2014
  • New Fitness Class: Accelerate
  • Passover Closings – 2014
  • TRX Now Offered at CSJCC
  • Havdallah & Dive In Movie: Wreck It Ralph
  • CSJCC Dive-In Movie
  • End of Summer Bash
  • Dive-In Movie – Dolphin Tale
  • Make a Splash!
  • H&W Tip – June: Hydration and You
  • Biggest Loser Challenge
  • Trivia Night 2012 Pictures
  • CSJCC.org Gets a New Look!

• Health & Wellness Blog

  • Meet the Trainers at the J
  • End of Year Holiday Closings
  • The Importance of Upper Body Strength
  • Heart Healthy Eating
  • Spring into Healthy Eating by Jane McIntosh, MA, CNS
  • Interval Training has garnered a lot of interest in the fitness world in the past few years.
  • How to Keep Your Brain Fit
  • Health & Wellness Tips – April
  • Health & Wellness Tips – March
  • New Health & Wellness Blog

• Health&Wellness

  • Yom Kippur – 2015
  • Pickle Ball @ The J
  • Sukkot Closings – 2014
  • Kids Fit at the J

• News

  • Harris Prescott securing a spot as the League 22 champion!
  • CAMP SHALOM

• Tulsa Fitness Center & Gym

  • A Breakdown of the Best Workouts For A Better You
  • JCC Tulsa Gym and Fitness Center: Where Fitness and Community Meet
  • Summer Camp in Tulsa Can Be Magical with JCC
  • Tulsa Pickleball – A Great Fitness Option
  • The JCC Tulsa Gym and Fitness Center
  • Live a Longer and Happier Life – Tulsa Gym and Fitness
  • 8 Winter Workout Tips to Keep You Motivated in Tulsa
  • Squash is an Excellent Full Body Workout
  • Pickleball Basics Explained – Tulsa Gym and Fitness Center
  • Dive Into Aqua Aerobics and Get Fit – Community Center and Tulsa Gym
  • Keeping Your Motivation High to Reach Your Fitness Goals – JCC Community Center and Gym
  • How to Pump Yourself Up and Stick to a Fitness Routine
  • JCC Community Fitness Center in Tulsa, Oklahoma
  • Exercise: The Key to Healthy Living – JCC Tulsa Gym and Fitness Center
  • Tulsa Fitness Classes for Your Health and Happiness
  • Beat the Tulsa Summer Heat with Aqua Aerobics
  • The Best Exercises for Proven Fitness Results – Tulsa
  • Benefits of Aqua Aerobics

• Uncategorized

• Youth Programs

Articles