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April 2025

Spring Sports Complex Walks

Join CSJCC staff at the Jeanette Altman Frieden Sports Complex every Thursday at 10 am to enjoy the spring weather and get your steps in! Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle […]
04 Apr
10:00 am
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Gentle Therapeutic Practice

Join us for Gentle Therapeutic Practice with Dr. Sarah-Anne Schumann. All are welcome in this gentle, therapeutic yoga class to help stretch and strengthen your back. Limited space available, so please RSVP at the fitness desk or call at 918-935-3681.
04 Apr
10:15 am - 11:30 am
Dance Studio
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Tzedek Volunteer Day

We are heading back to Meals on Wheels to volunteer! Join us as we help stuff and seal envelopes for important mailings to support this valuable program. Please arrive by 10:20 am so we are ready to start our shift which runs from 10:30 am – 12:30 pm. We will be sitting the majority of the […]
07 Apr
10:30 am - 11:30 am
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Spring Sports Complex Walks

Join CSJCC staff at the Jeanette Altman Frieden Sports Complex every Thursday at 10 am to enjoy the spring weather and get your steps in! Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle […]
11 Apr
10:00 am
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Spring Sports Complex Walks

Join CSJCC staff at the Jeanette Altman Frieden Sports Complex every Thursday at 10 am to enjoy the spring weather and get your steps in! Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle […]
18 Apr
10:00 am
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Chair Yoga

Join us for Chair Yoga with Dr. Sarah-Anne Schumann. All are welcome in this gentle chair yoga class to help stretch and strengthen. Limited space available, so please RSVP at the fitness desk or call at 918-935-3681.
18 Apr
10:15 am - 11:30 am
Dance Studio
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Wellness Series: Miller Hospice

Miller Hospice presents on end-of-life care. The importance of being prepared, available resources for you and your family, and helping know what is important to you and your loved ones during the last stage of life. Miller Hospice will teach about hospice care and the difference between hospice and palliative care.  Miller Hospice is a […]
21 Apr
10:15 am - 11:30 am
Dan Room
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Spring Sports Complex Walks

Join CSJCC staff at the Jeanette Altman Frieden Sports Complex every Thursday at 10 am to enjoy the spring weather and get your steps in! Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle […]
25 Apr
10:00 am
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Hours
  • Monday: 6 am – 9 pm
  • Tuesday: 6 am – 9 pm
  • Wednesday: 6 am – 9 pm
  • Thursday: 6 am – 9 pm
  • Friday: 6 am – 5 pm
  • Saturday: 12 pm – 5 pm
  • Sunday: 9 am – 5 pm
Address

2021 E 71st St, Tulsa, OK 74136

Phone

918-495-1111 Main
918-935-3681 Fitness Line

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