Cardio Drumming is a full-body exercise class utilizing exercise balls, buckets and drum sticks. The low-impact class uses movement through drumming to benefit both the mind and body. Cardio drumming […]

Cardio Drumming is a full-body exercise class utilizing exercise balls, buckets, and drum sticks. The low-impact class uses movement through drumming to benefit both the mind and body. Cardio drumming […]