Fitness

Sign up for your Senior Fitness Test! Our fitness staff will walk you through a series of strength, endurance, and balance exercises. You will leave with your individual benchmark score to see how you compare to others in your age category and areas to improve upon. In 6 months, we will retest you to compare your […]

Challenge yourself at our 2nd mini Try-athlon! Test your mental and physical abilities with an 8-minute swim, 20-minute stationery bike ride, and 15-minute treadmill run. There is a 15-minute break between the swim and run to change clothes. All participants will receive a CSJCC's “Try-Athlon” t-shirt. We hope you join us for this fun and […]