Wellness Series: MIND Diet
Dan RoomThe MIND Diet is a combination of the Mediterranean and the DASH (Dietary Approaches to Stop Hypertension) diet. It is heart healthy diet, adding more omega 3s, and decreasing sodium […]
The MIND Diet is a combination of the Mediterranean and the DASH (Dietary Approaches to Stop Hypertension) diet. It is heart healthy diet, adding more omega 3s, and decreasing sodium […]