Cardio Drumming is a full-body exercise class utilizing exercise balls, buckets, and drumsticks. The low-impact class uses movement through drumming to benefit both the mind and body. Cardio drumming is a fun, fast-paced way to get your heart rate up, improve your rhythm, and burn calories. If you enjoy movement, want to improve your hand eye coordination or just love music, join Coach Hannah and try this 45-minute workout. Each class is limited to 11 participants, please sign up in advance to reserve your spot.
9am Class is at capacity!
