Cardio Drumming is a full-body exercise class utilizing exercise balls, buckets, and drumsticks. The low-impact class uses movement through drumming to benefit both the mind and body. Cardio drumming is a fun, fast-paced way to get your heart rate up, improve your rhythm, and burn calories. If you enjoy movement, want to improve your hand eye coordination, or just love music, join Coach Hannah and try this 45-minute workout. This class is at capacity, but you can register for a spot on the waitlist. If anything opens up we will let you know!
