Learn the Israeli martial art of Krav Maga, originally developed for the Israel Defense Forces, and since has become one of the world’s leading self-defense methods. Krav Maga is a combination of techniques used in aikido, judo, karate, boxing, and wrestling. Israeli Emissary, Shahaf Feinkuchen, has 12+ years of experience in Martial Arts, and will […]
Start your year off with the right nutrition plan! Join us to learn how nutrition plays a role in your exercise goals and overall well-being with Sports Dietician Sloan Taylor. Sloan will present how your nutritional needs may change as you age and how to ensure you get all the vital nutrients needed at any […]
Join fitness instructor Hannah Bakewell for a line dancing activity! Learn traditional Israeli dances including the Hora and Oklahoma country line dancing. Snacks and drinks are provided after the activity, so please sign up in advance. All levels and ages are welcome. Register Here
