Sign up for your Senior Fitness Test! Our fitness staff will walk you through a series of strength, endurance, and balance exercises. You will leave with your individual benchmark score to see how you compare to others in your age category and areas to improve upon. In 6 months, we will retest you to compare your score and identify areas that may need more focus. Your scores are confidential and are for your information only. Sign up for your 20-minute Fitness Test at the Fitness Desk or call Laura Allen at 918-495-1111.
