Senior Health and Fitness Day

Sign up for your spot to participate in the Standardized Senior Fitness Test.  Hannah, Benny, and Laura will walk you through a series of strength, endurance, and balance exercises.  You will walk away with your scores and have a benchmark score to compare yourself to the average for your age.  These scores are kept private and are for your information and use.

Sign up for your 20-minute Fitness Test at the Fitness Desk.