February is Heart Health Month and we want you to learn the best ways to “love” your heart with healthy tips and tricks! Join us at 10:15 for heart healthy snacks followed by a presentation with Randy Cogburn, Zarrow Pointe Wellness Director at 10:45 am. Randy will discuss heart health and demonstrate the dos and don’ts of live-saving CPR, a skill that everyone should know. You will leave this Wellness Series with the tools to eat and exercise for optimal heart health. Our monthly Wellness Series is always open to the public so feel free to invite a friend!
