Wellness Series

April 2025

Spring Sports Complex Walks

Join CSJCC staff at the Jeanette Altman Frieden Sports Complex every Thursday at 10 am to enjoy the spring weather and get your steps in! Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle […]
04 Apr
10:00 am

Spring Sports Complex Walks

Join CSJCC staff at the Jeanette Altman Frieden Sports Complex every Thursday at 10 am to enjoy the spring weather and get your steps in! Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle […]
11 Apr
10:00 am

Spring Sports Complex Walks

Join CSJCC staff at the Jeanette Altman Frieden Sports Complex every Thursday at 10 am to enjoy the spring weather and get your steps in! Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle […]
18 Apr
10:00 am

Wellness Series: Miller Hospice

Miller Hospice presents on end-of-life care. The importance of being prepared, available resources for you and your family, and helping know what is important to you and your loved ones during the last stage of life. Miller Hospice will teach about hospice care and the difference between hospice and palliative care.  Miller Hospice is a […]
21 Apr
10:15 am - 11:30 am
Dan Room

Spring Sports Complex Walks

Join CSJCC staff at the Jeanette Altman Frieden Sports Complex every Thursday at 10 am to enjoy the spring weather and get your steps in! Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle […]
25 Apr
10:00 am
No event found!