Wellness Series Archives - Charles Schusterman Jewish Community Center

Gentle Yoga

Introducing a new series, Gentle Yoga with Dr. Sarah-Anne Schumann, on Fridays in March. All are welcome in this gentle, therapeutic yoga class to help stretch and strengthen. Limited space available, so please RSVP at the fitness desk or call at 918-935-3681.

07 Mar

10:15 am - 11:30 am

Dance Studio

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Wellness Series

Join us as we learn about Oklahoma Healthy Aging Initiative (OHAI), a statewide network through the University of Oklahoma Health Sciences Center, designed for seniors and their loved ones. OHAI offers a wide range of healthy aging educational programs and resources for anyone living in the state. Programs teach about healthy brain function, living with […]

12 Mar

10:15 am - 11:30 am

Dan Room

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Chair Yoga

Join us for Chair Yoga with Dr. Sarah-Anne Schumann. All are welcome in this gentle, therapeutic yoga class to help stretch and strengthen. Limited space available, so please RSVP at the fitness desk or call at 918-935-3681.

14 Mar

10:15 am - 11:30 am

Dance Studio

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Restorative Yoga

Join us for Restorative Yoga with Dr. Sarah-Anne Schumann. All are welcome in this gentle, therapeutic yoga class to help stretch and strengthen. Limited space available, so please RSVP at the fitness desk or call at 918-935-3681.

21 Mar

10:15 am - 11:30 am

Dance Studio

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Wellness Series

March 2025

Gentle Yoga

Wellness Series

Chair Yoga

Restorative Yoga

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