Fall Hiking Series

The second hike of our 3-part Fall Hiking Series takes us to the Keystone Ancient Forest. For this hike, you can choose from either a short 1-mile or longer 3-mile hike. Park in the main parking lot and meet at the Trail Map directly outside the Visitors Center. Please bring water and wear proper hiking attire […]

Wellness Series: Oxford HealthCare Blood Pressure Clinic and Presentation

Oxford HealthCare will be on site for an educational program on blood pressure. Blood pressure is the amount of force your blood uses to get through your arteries. Presenter Jaclyn Solomon, Certified Occupational Therapy Assistant, will teach us the importance of keeping your blood pressure in a healthy range and provide free blood pressure checks […]

Gentle Yoga for Back Health

All are welcome in this gentle, therapeutic yoga class to help stretch and strengthen your back. No yoga experience needed, and all equipment is provided. You are welcome to bring your own mat. Limited capacity, please reserve your spot. This is held in Asher Room.

Wellness Series: Turkey Mountain Trail Updates and Tips

Dan Room

Join Ryan Howell with Tulsa River Parks Authority and learn all about the recent updates to Turkey Mountain, future plans, and hiking tips for your next trip to the trails. Ryan is the project manager for Turkey Mountain, Event Coordinator, Festival Director, and host for numerous events all around Tulsa. If you follow Turkey Mountain […]

Fall Hike

Join us on our 3rd and final hike to wrap up our Fall Hiking Series this year.  Please meet at Ray Harrell park at 10:30 am. We will meet at the Trail Map directly outside of the Visitors Center.  Please bring water and wear proper hiking attire. Following the hike, we will gather at a […]

Gentle Yoga for Hip Health

All are welcome in this gentle, therapeutic yoga class to help improve flexibility and strength in  your hips. No yoga experience needed. This is held in Asher Room.