Greenwood Rising is the flagship project of the 1921 Tulsa Race Massacre Centennial Commission. The museum’s location on the southeast corner of Greenwood Avenue and Archer Street is the gateway to the celebrated Black Wall Street. Join your CSJCC friends as we learn more about the history of black communities in our city and the […]
Communicating effectively teaches how dementia affects communication, including tips for communicating well with family, friends, and health care professionals. Responding to Dementia Related Behaviors details common behavior changes and how they are a form of communication, non-medical approaches to behaviors and recognizing when additional help is needed. No registration required.
Our CSJCC Tzedek project is heading back to Meals on Wheels! Join us as we volunteer our time stuffing and sealing envelopes for important mailings to support the Meals on Wheels mission. Please arrive by 10:15 am as our shift is from 10:30 – 12:30 pm. We will be seated the majority of the time. […]
Join us for this month’s Lunch Bunch featuring our new Executive Director, Joe Roberts! Fresh on the job, Joe will be available for an in-person meet and greet, providing a unique opportunity to get to know him. Joe brings extensive experience from the Federation system, including turning around the Jewish Federation of London, Ontario. He […]
Our 3-part Fall Hiking Series is back! We will kick off the series at Oxley Nature Center with a beginner-friendly, short hike with some uneven surfaces, yet manageable for most members. We will meet at the Oxley Nature Center, please park in the main lot. The hike will be about one hour (driving time not included). […]
The MIND Diet is a combination of the Mediterranean and the DASH (Dietary Approaches to Stop Hypertension) diet. It is heart healthy diet, adding more omega 3s, and decreasing sodium and saturated fats. The MIND diet has been shown to slow the effects of some neurological disorders like Alzheimer's, along with increasing cardiovascular function. Experts […]
Music and Meditation comes to the CSJCC. In honor of Rosh Chodesh, the first of the month on the Jewish calendar, we will come together for grounding and renewal of ourselves—inside and out. This month is important as it is Rosh Chodesh Tishrei. Tishrei, the name of the month, contains our most holy days, and […]
This month we are focusing on the power of walking. Walking regularly can benefit your cardiovascular fitness, help maintain a healthy body weight, and help fight heart disease and many other conditions. For every 5 miles you walk in October, you will place a footprint on the wall by your name. Every 2000 steps is a mile! Sign […]
All CSJCC pickleball ladies are welcome to participate in our 2nd Annual Ladies PB Round Robin Play for FUN. Join us in some fun play while enjoying the company of your lady pickleball community and meeting new friends. Contact Benny Ortiz with questions and to sign up at bortiz@jewishtulsa.org or 918-935-3681. We hope to see […]
