Wellness Series: Sleep!
Dan RoomJoin us as Dr. Sarah-Anne Schumann presents on Sleep! Sleep is a vital factor to your overall well-being. Dr. Sarah-Anne will discuss healthy habits and sleep routines that can improve […]
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Greenwood Rising Tour
Greenwood Rising is the flagship project of the 1921 Tulsa Race Massacre Centennial Commission. The museum’s location on the southeast corner of Greenwood Avenue and Archer Street is the gateway […]
The Empowered Caregiver: Communicating Effectively and Responding to Dementia Related Behaviors
Zarrow Pointe Burnstein AuditoriumCommunicating effectively teaches how dementia affects communication, including tips for communicating well with family, friends, and health care professionals. Responding to Dementia Related Behaviors details common behavior changes and how […]
Tzedek: Meals on Wheels
Our CSJCC Tzedek project is heading back to Meals on Wheels! Join us as we volunteer our time stuffing and sealing envelopes for important mailings to support the Meals on […]
Lunch Bunch: Joe Roberts
Barbara and Dave Sylvan Auditorium 2021 E 71st St, Tulsa, OK, United StatesJoin us for this month’s Lunch Bunch featuring our new Executive Director, Joe Roberts! Fresh on the job, Joe will be available for an in-person meet and greet, providing a […]
September Hike at Oxley Nature Center
Our 3-part Fall Hiking Series is back! We will kick off the series at Oxley Nature Center with a beginner-friendly, short hike with some uneven surfaces, yet manageable for most […]
Wellness Series: MIND Diet
Dan RoomThe MIND Diet is a combination of the Mediterranean and the DASH (Dietary Approaches to Stop Hypertension) diet. It is heart healthy diet, adding more omega 3s, and decreasing sodium […]
Wellness Series: Rosh Chodesh with Cantor Laurie Weinstein
Charles Schusterman Jewish Community Center 2021 E 71st St, Tulsa, OK, United StatesMusic and Meditation comes to the CSJCC. In honor of Rosh Chodesh, the first of the month on the Jewish calendar, we will come together for grounding and renewal of […]
Walk-Tober Kickoff
This month we are focusing on the power of walking. Walking regularly can benefit your cardiovascular fitness, help maintain a healthy body weight, and help fight heart disease and many other […]